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  • Prime League is a two stage competition for athletes 30+, combining online workouts with an in-person event to test overall fitness.

  • Prime League is for athletes 30+ who train consistently and want to test themselves in a structured competition environment - regardless of background.

  • Absolutely not. Athletes from all backgrounds including CrossFit, Hyrox, endurance, strength and general fitness are welcome.

  • You’ll be able to register online once entries open. Register your interest to be notified first.

  • Yes. All athletes begin with the online qualifier. Top athletes will progress to the in-person event.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • Yes. The online stage is open to all eligible athletes.

  • Prime League runs in two stages.

    1. Online workouts completed within a set window.

    2. An in-person competition for qualifying athletes

  • The Prime League online qualifier will consist of 4 workouts completed across a two-week window.

    Athletes will complete and submit workouts in stages:

    Week 1

    Complete Event 1 and Event 2 and submit scores before the weekly deadline.

    Week 2

    Complete Event 3 and Event 4 and submit scores before the final submission deadline.

  • The in-person event will include multiple workouts. Details will be released closer to the event.

  • You can complete the workouts at your own gym or training facility, as long as you follow the movement standards and submission guidelines.

  • Prime League has two divisions - Prime & Forged

  • Choose the division that best matches your current training level and movement capacity. More details on movement standards can be found on the divisions page.

  • Division changes may be allowed within a certain timeframe prior to competition. Details will be confirmed with registration.

  • Athletes must be 30 years + and will compete in 9 year age brackets:

    • 30-39

    • 40-49

    • 50+

  • The first Prime League events will be held in Sydney, with plans to expand.

  • A full day of competition including multiple workouts, live leaderboards and a strong community atmosphere.

  • Yes. Prize details to be announced closer to the event.